Don’t Let Anyone Rent a Space In Your Head, Unless They Are a Good Tenant

A self-help, affirmation book (journal,notebook,workbook) created for anyone in need of recognition and/or the assertion of their existence and values within themselves. This book is brimming with great activities to help practice self-affirming behaviors and elevate your conscious self, with many positive affirmations already included to repeat daily. Also included are blank spaces to write down daily and weekly affirmations, with 30 days of reflection pages for morning and night journaling . There are also fun affirmation activities such small challenges and bingo games where you can practice gratidude, self-care, boost your self-esteem, and much more. Blank pages are also provided to jot down thoughts and help encourage happiness in your life with pages ready to set up goals and achieve them! Declutter your mind and learn how to incorporate mindfulness which will help you not only create happiness, but inner peace and success into your every day life.
Book details:
blank and white interior
90 pgs