Pull Up Assist Band, Premium Powerlifting Stretch Resistance Bands Portable Fitness Resistance Band to Improve Arm, Shoulders and Chest Strength Easy to Use(Black)

Assisted Pull Up Resistance Bands Pull ups can engage and strengthen nearly your entire upper body through the simple motion of pulling yourself up to the pull up bar. It is a highly functional movement pattern that requires multiple muscles groups to work together. If you are like most of us, you probably need a little pull up help to get you going. Lucky for you, PELLOR offers pull up equipment that will help you take your workout up a notch. Below you’ll find a quick cheat sheet that explains how to use pull up assist bands to build strength and scale your rep count. Before you know it, you’ll be a pull up cranking machine! Try out our pull up resistance bands to see for yourself just how effective these bands really are. Below you will find a few useful exercises to help with pull ups and other strength training techniques like an assistance chin up. Whether you are starting with modified pull ups or you are already a complete pro, our pull up equipment will help to improve your strength no matter what your current fitness level may be. How Do I Use Pull Up Bands The best way to get better at pull-ups is to do assisted pull-ups. Bands offset your bodyweight so you get more reps and increase strength faster. As you get stronger you’ll need less pull up band assistance and can use a lighter band. To use our resistance bands correctly on the pullup bar: 1. Fasten a band onto the pull up bar by pulling one side through the other. 2. Place a foot or knee in the pull up band. Using the foot makes it easier. 3. Complete controlled assisted pull up reps without swaying back and forth. 4. Step out of the pull up strap with one foot, then release the other to avoid snapbacks.