WADEES Gratitude Journal, A5 Cloth Cover Five-minute Journal, Schedules English Version Happiness Wear-Resistant Cloth Cover Notebook School Stationery

Welcome to our store. Our products are of low price and good quality. We look forward to your order and will help you deliver as soon as possibleType: notebook
Cover material: imitation leather
Text material: Dowling paper
Size: 147*211mm(5.79*8.31in)
Package list: 1pc Gratitude Diary
Describe:
Gratitude leads to happiness: Our Gratitude Journal is a simple tool that can help improve your quality of life through happiness and improved mental health. Backed by scientific research, our journal offers six months of daily journaling with thoughtful activities – weekly challenges, gratitude, daily highlights, daily affirmations, and quotes of self-reflection and inspiration.
Easy to use: all you need is 5 minutes morning and night. We recommend that you write down what you are grateful for first thing in the morning and reflect on the good things that happened throughout the day.
Emotional: Practicing gratitude is known to impact our emotional and mental health in positive ways. Scientific research shows it makes us happier and more optimistic, increases mental health, enhances positive mood, increases self-esteem, improves sleep and reduces symptoms of depression.
Social and personal: Research shows it makes people like you more, improves our romantic relationships and friendships, increases social support, and strengthens family bonds during stressful times.
PREMIUM QUALITY & ECO-FRIENDLY MATERIALS: We love the environment and use recyclable, FSC certified paper with a modern white linen cover to create our journals.
MAKES A GREAT GIFT: Our journals are the perfect gift for the people in your life that you care about. Is your loved one struggling with anxiety, stress, or depression? This is a great gift to help them get on the right track.
Gratitude Journal Five-minute Journal Cloth Cover Notebook Happy Notebook Self-help Diary A5 Cloth Cover English Version Gratitude Diary Happiness Waterproof Wear-Resistant School Stationery Office Self-Care Notebook Watercolor Cloth Record Notebook Schedules Daily Gratitude Questions Journal NotebooksCustomer service is online every day. If you have any questions, please contact customer service and they will patiently answer your questions after receiving the message